Don't let that video scare you. Let it excite you! If you're an athlete looking to increase your potential and recovery time? You're in the right place!
Are you a health enthusiast looking to build more awareness around your body? You're in the right place!
Are you a grandma of 4 who wants to be able to get up and down off the floor without pain? You're in the right place!
In the Kinstretch Membership our goal is to introduce you to some of the concepts and movements of the system. We will take you through Arm CAR's (Controlled Articular Rotations). We will give you some snack sized movement classes to be able to get your feet wet. Are you new to the system? Want to try the movements out? This is a great place to start. Jump onto this program for a month and then lets get you into The Best Kinstretch Membership.