Hi, I’m Cindy and that's J,
It started as it always has, with an instagram video. That leads into more research, training and self experimentation. Then roping J into things and then us bringing what we can, as much as we can, to anyone that we can.
We have a common passion for being healthy and creating meaningful experiences, which turned into a journey to educate and expose others to alternative thoughts and practices towards strength, mobility and immune health.